This is just a place to give my thoughts so that they do not eat me alive. I may post about my Life, music, sports or whatever I feel like.

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Working Every BODY one Video at a time!! -- IndieGoGo







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Her, Meek Mill, Jahlil Beats and Joy Daily..




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Powerhouse Physiques Workout DVD from Anowa Adjah on Vimeo.
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November 18th, 2023. Still being able to have joy for others.

Her death never took that from me.  Losing my Mama and Daddy never took this from me.  Life hasn't taken this away from me. Bitter exes ...