This is just a place to give my thoughts so that they do not eat me alive. I may post about my Life, music, sports or whatever I feel like.

Yes we are gonna keep talking about 'models' losing weight..or eating right..or health...Buffy The Body..

 I remember there was a time that folks were giving Buffie the 'She's good now but wait 'till....' in regards to her body. Five years later.....



SMARTENUPNAS.COM from sdafaf on Vimeo.



 Oh...Now this is the time of year EVERYONE AND THEIR MOMMA IS AT THE GYM (I hate it...I am a regular and the seasonal folk get in the way..) so maybe now you might actually be going...Hope you keep it up...
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A place for JUST the widowed part of my Life... The other blog I have.

  https://awidowedfatherof3.blogspot.com/ I wish I had been in the right mindframe to make this blog when it happened but I didn't.  The...