This is just a place to give my thoughts so that they do not eat me alive. I may post about my Life, music, sports or whatever I feel like.

Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Yes we are gonna keep talking about 'models' losing weight..or eating right..or health...Buffy The Body..

 I remember there was a time that folks were giving Buffie the 'She's good now but wait 'till....' in regards to her body. Five years later.....



SMARTENUPNAS.COM from sdafaf on Vimeo.



 Oh...Now this is the time of year EVERYONE AND THEIR MOMMA IS AT THE GYM (I hate it...I am a regular and the seasonal folk get in the way..) so maybe now you might actually be going...Hope you keep it up...
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Anowa the Nigerian Powerhouse...Back to The Basics video



Fitness! I love it. Very inspiring! Ladies take note. The gym is your FRIEND!
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Someone hacked into Tahiry's account...A certain picture is floating around..



AND I WON'T BE PUTTING IT UP HERE.

Mind you, someone hacked into her account so both COULD be from the person who hacked into it. @ picture and screen capture of her asking who hacked in..

Why? 'Cause there is no face attached to it so I am not going to 'run with the fact that it is or isn't hers'....I would rather post the picture of her up top very recently getting her workout on.

Now if you SIMPLY MUST LOOK....EXTREMELY NOT SAFE FOR WORK....Hit up here. Again, I (nor you) have no idea if this is her 'girl' or not...I know you fools though..You are going to take it and run like the wind. Like you always do. I am sure you guys and gals will have jokes for days.
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A place for JUST the widowed part of my Life... The other blog I have.

  https://awidowedfatherof3.blogspot.com/ I wish I had been in the right mindframe to make this blog when it happened but I didn't.  The...